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英国十年级【K10】Physical education:Edexcel-
02.Agility,flexibilityandpower
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笔记
01.Anatomyandphysiologythemusculoskeletalsystem
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01.Thefunctionsoftheskeleton
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02.Classificationofbonesapplied ...
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03.Classificationofjoints
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04.Movementspossibleatdifferent ...
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05.Typesofmuscleandmusclefibre
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06.Voluntarymusclesandantagonis ...
02.Anatomyandphysiologythecardio-respiratorysystem
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01.Structureofthecardiovascular ...
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02.Bloodvessels,bloodcellsandth ...
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03.Thecardiaccycle
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04.Therelationshipbetweenheartr ...
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05.Airpathwayfromtheatmospheret ...
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06.Themechanicsofbreathing
03.Anatomyandphysiologyanaerobicandaerobicexercise
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01.Aerobicandanaerobicexercise
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02.Lacticacidandrecoveringfrome ...
04.Anatomyandphysiologytheshortandlongtermeffectsofexercise
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01.Immediateandshorttermeffects ...
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02.Longtermtrainingeffectsandbe ...
05.Movementanalysisandbasicbiomechanics
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01.Levers,mechanicaladvantagean ...
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02.Leversinaction
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03.Planesandaxesofmovement
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04.Planesandaxesinsport
06.Physicaltraininghealthandfitness
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01.Cardiovascularfitness,muscul ...
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02.Agility,flexibilityandpower
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03.Bodycomposition,balance,coor ...
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04.Componentsoffitnessandtherel ...
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05.Benefitsandlimitationsoffitn ...
07.Physicaltrainingprinciplesoftraining
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01.Theprinciplesoftrainingandth ...
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02.TheFITTprinciple
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03.ThresholdsoftrainingandtheKa ...
08.Physicaltrainingmethodsoftraining
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01.Trainingmethodsforspecificco ...
09.Physicaltraininginjury,injurypreventionandperformanceenhancingdrugs
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01.PAR-Qsandinjuryprevention
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02.Warmupandcooldown
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03.SportspecificinjuriesandRICE ...
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04.Performanceenhancingdrugs
10.Useofdata
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01.Datacollectionandpresentatio ...
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02.Dataanalysisandevaluation
11.Non-examinedassessmentpreparingforthewrittencoursework
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01.Non-examinedassessmentwritin ...
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